"Do not immerse yourself in your work and other activities to such a degree that you lose the divine presence. To that purpose, I urge you continually to renew the right intention you had at the beginning and to recite ejaculatory prayers from time to time. Those prayers are like arrows that wound God's heart and oblige him-and this word is not at all exaggerated in this case-oblige him, I tell you, to grant you his graces and his help in everything.

... When you sit down to eat, prayerfully reflect that you have in your midst the divine Master and his holy apostles at the last meal he had with them when he instituted the sacrament of the altar."  -St. Pio  of Pietrelcina