“That bread which you see on the altar, consecrated by the word of God, is the body of Christ. That chalice, or rather, what the chalice holds, consecrated by the word of God, is the blood of Christ. Through those elements the Lord wished to entrust to us His body and the blood which He poured out for the remission of sins. If you have received worthily, you are what you have received.”    - St. Augustine of Hippo