“When you sit down to eat, pray. When you eat bread, do so thanking Him for being so generous to you. If you drink wine, remember Him who has given it to you for your enjoyment and as a relief in illness. When you get dressed, thank Him for His kindness in supplying you with clothing. When you look at the sky and the beauty of the stars, throw yourself at God’s feet and adore Him who in His wisdom has arranged things in this way. In the same way, when the sun goes down and when it rises, when you are asleep or awake, give thanks to God, who created and arranged all things for your benefit, to have you know, love and praise their Creator.” — St. Basil the Great