You can pray by putting yourself quite simply in touch with God. When one finds nothing more to say to Him but just knows He is there – that in itself is the best of prayers.”

“There is one thing everyone can do, whether they find it hard to meditate or not, and that is to make up their mind in the morning to cultivate some particular virtue during the day, to practice the interior Presence of God, and to live their life in union with Him.”   - St John Vianney on Prayer