St. Benedict Joseph Labrè: “Let him who seeks true humility, employ two means: mental prayer, meditating on the greatness of God, and his own nothingness; vocal prayer, asking it of God, through the merits of Jesus and Mary.” (Quoted by Don Antonio Maria Coltraro, whose work was translated into English “The Life of The Venerable Servant of God, Benedict Joseph Labrè.” Trans. Pub. Cum Approbatione Bp. Nicholas , Feb. 2, 1850., pg. 355)